Millions of people have jobs that require them to sit at a desk. This day in, day out monotony can take a toll not just mentally, but physically as well. Sitting in the same position and doing the same thing every day can stress and strain your body, causing ailments from back and neck pain to carpal tunnel syndrome. Fortunately, along with minor changes in your routine, office comfort products can help make nine to five much more enjoyable.
The first place to start an evaluation of one’s office environment is their seating, as most of the day is spent in it. A chair with not enough cushion can cause pressure points and circulation issues that lead to discomfort, tingling and even numbness. A pressure relieving cushion is a simple way to soften these uncomfortable desk chairs. There are many materials to pad furniture, from gel to memory foam or even natural latex foam. For people who have a chair that doesn’t offer enough support, they could be suffering from back, neck, or shoulder discomfort as their body strains itself out of alignment all day. A wedge foam cushion is perfect for these situations, and there are many styles to address different types of issues. Contoured back pillows can support the lumbar area and orthopedic wedges soften the seat while promoting better spinal alignment.
There are other beneficial products that can improve your office experience as well. Pads in front of the keyboard and mouse can soften hard surfaces for computer work and offer a better usage angle, while frequently used reference materials can be placed on small stands or book wedges for optimum viewing angles. Even something as simple as boosting a computer screen to your eye level with an old phone book can be of benefit to your comfort and health.