Jasele Oita's Blog A weblog about everything

September 29, 2011

Ways to reduce the consumption of salt

Filed under: Health — creative @ 5:39 am

We are all aware that the consumption of too much salt can result in high blood pressure and other complications but that a certain amount is required by the body to regulate fluid and blood pressure. With our lives becoming more busier we are inclined to reach out to convenience foods which are loaded with salt to add flavor. So how can we reduce the amount of salt we consume?

Cook your own meals

Do not add processed foods which contain high sodium levels. Use fresh ingredients and add natural sea salt in moderation, use herbs and spices to add flavor. Do not add extra salt at the table. Use unsalted butter and margarine.

Read labels

There is a lot of hidden sodium in canned foods, cereal, frozen meals and deli meats. Take time to read the labels and select products that have less added sodium.

Ask for less salt when dining out

Request that less salt is added to your food when dining out, even at a fast food outlet ask for less salt on your fries. Do not use additional ketchup, mayo or mustard and especially soya sauce as they all contain salt.

September 17, 2011

Floor Heating For All

Filed under: Home improvement — publisher @ 1:44 pm

Floor heating may sound like a luxury that only the rich and famous can afford, but it is now available at prices that are lower than ever! Whatever the drive or need is, having floor heating in one’s home is a great addition and adds value along with comfort to any locale.

While having electric heated floors may sound like something only for celebrities and the rich, it truly is an affordable and surprisingly common feature of many houses! Especially in colder locations such as Vermont, Massachusetts, New Hampshire, Minnesota, Wisconsin, or Colorado, using heated floors can not only be a pleasant luxury but also can save your house from frozen pipes and more serious damages. Along with heating cables and pipes, heated tiles in the right areas of a home can help solve the frozen pipe issue if a family leaves on vacation and wants to save money and keep the house at a reasonable temperature for the protection of various goods and appliances in the house. The perks of having hydronic floor heat extend far beyond the realm of comfort and into the safety and security of one’s house.

Heated floors and tiles are now more affordable and common than ever, so this combination of price and supply are truly making for a buyer’s market. So don’t delay, look into heated floors today! The market truly is just about perfect at this moment in time, so do not hesitate at all!

September 15, 2011

Tablecloths – Ancestry of Greatness!

Filed under: Services — publisher @ 1:45 pm

Ever wonder if the tablecloth you have draped protectively over your dining room table is actually a distant cousin of a medieval table covering?  Well it is – relatively speaking.  The tablecloth originated in medieval Europe and most tablecloths of that time period were solid or predominantly white.  These ancient tablecloths were a very important part of feast preparations in wealthy households, and were often made of the best linen or cotton available.  As times changed, tablecloths became prevalent in almost all classes in Europe aside from the most poor.  In our time tablecloths are often used only in the finest of dining setting, specifically expensive restaurant settings, or large family dinners, such as Thanksgiving.

Most common modern wholesale tablecloths are made from cotton or poly-cotton types of cloth, but more ornate pieces can be made from silk or other fine textiles, provided that they are able to be easily laundered.  There are several functions of the tablecloth today, in addition to use as a dining decoration or table protector for large meals in home or restaurant settings, the tablecloth can also be used to protect tables from scratches and stains, or even just in an ornamental setting.  Ornamental table cloths have been in existence for many years, used both for function – such as the ornate late Victorian cloths that would cover a whole table and stretch to the floor, or those in the Qing Dynasty in China that were used similarly to tapestries and hung from the walls.

September 11, 2011

Outdoor Wicker Furniture And Sofas

Filed under: Home improvement — publisher @ 4:51 pm

Many people have outdoor patios and poolside deck that they enjoy spending time on. However, most patio and outdoor furniture can be hard metal and very uncomfortable. This type of furniture is also often heavy and very hard to move around. One option that a lot of people are turning to is outdoor wicker furniture. These wicker sets are specially treated with special resins that make them just as durable as most of the uncomfortable metal furniture. They also are much more comfortable and come with a wide selection of durable and soft cushions.

Wicker patio furniture is also much lighter that metal patio furniture while still being just as sturdy and well built. Also comes in multiple styles and sets to fit the size of any deck or patio. All the cushions are treated to be outdoors in the harshest weather and dry quickly, allowing you to enjoy your outdoor space very soon after the skies clear.

Whether you are furnishing you indoor or outdoor space, wicker furniture is a great and very affordable choice that can fit any décor. One of the most popular styles the people choose is the Rattan sofa. The rattan style of wicker is very popular and these sofas and love seats are some of the most comfortable pieces money can buy. Built to last outdoors, however, if you are putting it inside it opens up the room and makes you feel like you are sitting outside in a nice fresh breeze.

September 10, 2011

Choosing The Right Pest Exterminator

Filed under: Janitorial & Cleaning Services — publisher @ 12:15 pm

Termites can be a very invasive and destructive force in peoples home. One of the main problems people face is that they do not notice that they have an infestation until potentially thousands of dollar of damage is done already. Many people do not want to pay a lot for termite removal and then turn around and pay even more money to recover the damages. For this reason many people are looking for affordable pest control Reston Virginia.

The best pest control is the kind that gets there quickly and also leaves quickly with minimum intrusion into your home or your life. Not just termites but also things like bed bugs and fleas that can cause endless irritation both physically and mentally.  You should try to find an extermination company with a great track record of satisfied customers as well as year of experience, this way you can be confident that they have fully eradicated the infestation the first time so you can get on with your life.

Also, destroying your pests Burke Virginia involves doing it quickly before any more structural damage done. As a termite colonies grow larger and larger that more and more wood they consume in a day. Getting rid of the problem before it gets even worse is key to properly caring for your home and avoiding paying large sums of money out of our own pocket for repairs. Many exterminator companies in the Reston and Burke are will also deal with rat and mice infestations.

September 9, 2011

Garden Wicker Furniture for the Home

Filed under: Home improvement — publisher @ 5:02 pm

Many people work hard to maintain their gardens and yards to keep them a beautiful place to relax during the warm days. However, hard cast metal furniture is uncomfortable and keeps many people from enjoying the spaces they work so hard on. Another alternative that many people are turning to is wicker furniture. These comfortable a stylish patio sets are made of a special type of wicker called resin wicker. This wicker is specially treated and coated with a water proof resin that keeps it from deteriorating under unpleasant weather conditions. This allows you to keep your garden wicker furniture outside without worrying about it getting ruined. Also, new cushions are comfortable while remaining water resistant, so you don’t have to worry about moving those in either.

Though many people may be familiar with wicker furniture, they often do not picture it looking good in the bedroom. However, wicker bedroom furniture is a stylish was to add an aura of tropical paradise to your bedroom. It is also a great way to furnish any vacation home. Wicker bedroom furniture is very comfortable and comes in many different designs from classic to contemporary modern looks. There all also many more types of wicker bedroom furniture than most people think. Not only can you get a bed or headboard made of wicker, but you can also purchase matching wicker mirror frames, trunks, and nightstands. All these are very durable and well-made as well as light and easy to install.

September 8, 2011

Finding Affordable Bedding

Filed under: Home improvement — publisher @ 3:15 pm

Most people do not appreciate how much of their lives is spent in bed. The better you are able to sleep the more you will be able to enjoy your time out of bed as well. This makes our sheets and bed covers some of the most important items in the household. High quality bedding is always a great thing to invest in as it is an easy way to improve your lifestyle.

Bed covers that are of high quality material and thread count are sometimes viewed as an expensive luxury that most people feel they do not need. However, not only are they a great way to improve the quality of sleep you get, but also many online wholesalers have great discounts that make upgrading your bedding easy and relatively inexpensive. Linens are also available in a wide range of colors that allow you to not only feel comfortable with how they feel but also how they look. By mixing and matching sheet colors, you can make your bedroom a pleasant place to spend time in.

Contemporary bedding types, such as duvets, have also been becoming increasingly popular over the past few years. They are starting to be offered in higher and higher quality fabrics, and usually come along with a high quality bedspread. Duvets add an aura of class to any bedroom and come in a wide variety of patterns and colors. They can make your bedroom a either fin and exciting or a mellow and relaxing environment. They are also a great way to impress any company you might have spending the night.

September 7, 2011

Wicker Furniture Is Great For All Spaces

Filed under: Home improvement — publisher @ 5:10 pm

Wicker furniture is some of the most versatile type of furniture material you can find. The mesh-weave of both wicker and rattan style furniture is sturdy and durable, yet gives just enough to comfort your body and provide a comfortable place to relax. Many people also enjoy the look of wicker and rattan furniture because it reminds them of a tropical paradise, providing an escape from their everyday life. for this reason, many people decorate their sunrooms, patios, screen porches, and other room they use to relax in a tropical vacation or ocean theme to provide a great place to relax and slow down their day.

Using wicker furniture indoors is great for relaxing. Wicker furniture comes in a whole range of sets and pieces that are perfect for many rooms in the house. There are wicker dining sets of all shapes and size that let your family come together and eat in comfort. There are also several types of liver room sets that include rockers, chairs, coffee tables, sofas, love seats, and ever sectionals. All these span a large range of designs and styles and let you pick and choose whatever type of high quality wicker furniture suits you.

Though wicker furniture is great for indoors, new advances of wicker resins make outdoor wicker patio furniture that is weather proof and durable so it lasts almost as long as the heavy metal patio furniture, while still be much more comfortable. This allows you to enjoy warm days outside in extreme comfort.

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