Jasele Oita's Blog A weblog about everything

As sleep science evolves, we learn more about how we sleep and the impact of a mattress on the body. The idea that each body has its own requirements and needs has been around for years. This is becoming old news as people have begun to realize that not only does every person’s body have different support needs, different areas on the body may require different levels of support as well. This increased understanding is best addressed today with a zoned foam mattress made to order.

A zoned mattress targets areas of the body that generate higher and lower pressure with a corresponding level of firmness to give the user the best sleep possible. The primary purpose of this zoning is to achieve the best body alignment and sleeping posture possible to give the user the most refreshing sleep. Many zoned sleep systems come in foam pillow form like mattress toppers, but entire mattresses combining different firmnesses and feels are slowly entering the market as well.

The concept behind zoned comfort is based around the differing levels of pressure the body generates when in a reclined position. On uniform surfaces, heavier and higher-pressure areas like shoulders, hips, and heels require more cushioning than areas with lower pressure like the head, neck, lower back, and legs. Firmer zones around the high pressure areas will support the areas that need it most, while softer areas will cradle the lighter pressure areas, keeping the body aligned. Zoned mattress toppers are created with computer controlled compression cuts, while full beds like a split queen mattress are made of multiple blocks of foam adhered together to form a complete mattress. If you struggle to get good sleep on even the best bedding, your issues may be more precisely targeted with a zoned sleep surface.

Immutol is one supplement available on the market that people have begun seeking out in hopes of improving their immune system’s functioning. No one can deny that keeping the body working at its optimum level requires effort. There’s looking into up-and-coming supplements, like Immuderm, logging hours at the gym, or briskly walking around the block. But a definitive health advantage doesn’t come from any one aspect of our self-care regimen; it comes from the overall combination of everything we do right.

For instance, regular checkups with a health professional are a must. No one but a good doctor can give you a useful prognosis on a specific condition, or assess the current state of your health. The wellbeing of the body demands attentiveness because a person’s level of fitness — whether that means completing a long-distance marathon or simply keeping up with your kids and everyday household chores — spills over into almost every facet of life.

Feeling and looking your best matters. Those using something like Kollagen Intensiv, for example, to take care of their skin, use it for reasons that go beyond vanity — having great-looking skin adds a significant dimension to one’s self-presentation. And, self-presentation, like just about anyone will tell you, can be a deal-breaker in both the professional and romantic realms. Where can more health supplements be found?

People use futons for a variety of reasons. For some, they are a necessity, as living arrangements are so tight, there isn’t enough room for separate bed and living areas. Others enjoy their utility and affordability, even in spaces that could easily accommodate traditional furniture. These days, it’s easy to have a futon that’s as comfortable as any dedicated bed or couch.

Entry-level futons are ubiquitous in college dorms and come with a mattress pad stuffed full of cotton or polyester filling. These are satisfactory for basic use and indifferent students, but adding premium foam cushioning to a futon can transform the utility furniture into something much more luxurious.

One of the most comfortable materials you can use is a memory foam futon pad. Just like the mattresses and pillows made of the same visco-elastic material, memory foam warms to a body’s heat and contours and forms to the user. This produces an incredibly soft and pressure-relieving experience, fantastic for relaxing or sleeping. Memory foam can be used as futon mattress foam, either in a solid section for a firmer experience, or in a shredded form for a softer, more cushioned experience.

Another premium material that can make your futon the definition of comfort is natural latex foam. This material also forms to your body’s contours, springing in immediate response to your movement. Latex foam is an aerating material that breathes and keeps users cool, thanks to its open-cell structure and pin-core design.

Selecting the right cushioning material for your futon can help transform it from a necessary evil to the best seat (and bed) in the house.